Exchanging Energies.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Exchanging Energies.

I've been in my masculine energy for so long I think I almost forgot what it was to be soft. I've been hiding, defensive, angry & leading too much. I plan too much. I want too much control. It's always my way.

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My Mother’s Vinyl
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

My Mother’s Vinyl

In this new chapter i’m looking to music a lot to help heal. i’m well aware its a bandaid and not the end all be all. still i’m so eager to dive into it and feel through whatever it is i’m feeling. I could use the healing.

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Always With Love.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Always With Love.

Today I decided that I wanted to do something special for Mom’s heavenly birthday. On the coldest and Windiest day of the week, Armand and I took a bit of Mom from her urn And decided to let her dance on her birthday in the ocean. It was so windy and it was so cold but worth every moment.

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Happy Heavenly Birthday Mommy.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Happy Heavenly Birthday Mommy.

The year of firsts continues today as family & friends celebrate my mom’s first heavenly birthday. She would have been 69 years young today. I imagine Armand & I would have given her a gift card so she could buy what she wanted. She loved it when we did that. Grandpa would wanna take her out to eat. She would get texts and calls all day long from so many who loved her.

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maybe ally…Tries a Stay-Cation.
New York City, Lifestyle Alessa Mieses New York City, Lifestyle Alessa Mieses

maybe ally…Tries a Stay-Cation.

I had a friend ask me a few days ago why I was staying at a hotel. I gave them the cliff notes of it all. I needed time away. I needed time to reset. While I had some projects to work on the main goal stayed the same. I needed time. I needed space. I needed to be alone. In silence. It's much more healing than one thinks.

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Where I’ve Been…
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Where I’ve Been…

SO THERE IS NO WAY TO SAY THIS WITHOUT IT SOUNDING INCREDIBLY BLUNT…

MY mom died.

In December of last year my mother passed away. At the time I was at the museum of broadway grabbing content with zero clue anything was wrong. the hospital didn’t have my correct information and there was a delay in contacting me. While I’ll spare the full details I will ask that any woman reading today — the symptoms of a heart attack are very different than in men. Please learn the signs…

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For Mom.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

For Mom.

I welcomed the opportunity to honor my mom in my way. While it may not be a way she would love. She would understand and accept. That was always her way of thinking as I got older and tattoos would show up on my body. She called me a walking piece of art a lot. She always joked it would be easy to identify me if needed. She didn't judge. She always poured love into me.

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International Women’s Day.
Lifestyle, Events Alessa Mieses Lifestyle, Events Alessa Mieses

International Women’s Day.

I want to tell anyone who identifies as a woman that it is ok to remind folks every single day that there is power within you. Remind people of your confidence. Remind people of who you are and why you're this way. It's ok to be the energy that lights up a room. It's ok to exist and be!

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Feeling It Lately.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Feeling It Lately.

Having anxieties means stress for me is an almost everyday occurrence in some way. Never at these levels. My mom was a buffer a lot of times. She would shield me from stressors in the form of people & things. I don't have that protection now and stressors are more apparent. It's a new world for me to adjust to and I'm not doing so well.

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Recognizing I Need More.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Recognizing I Need More.

I had a really good conversation at dinner yesterday that got me thinking about what it really means to slowly form destructive patterns, how to recognize them, and more importantly how to stop them before they get out of control. I got to thinking about this month. It'll be a month now since my world changed.

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Right Here I Decided.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Right Here I Decided.

This is me. Giving family and friends all the permission to be happy and to smile again. Keep talking about all the memories and keep my mom in your heart. I promise you I'll be ok. I'm doing really well right now. No need to call with sadness in your heart. No need to write with sadness. No feeling sorry for me.

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Trying Routines Again.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Trying Routines Again.

I woke up this Monday morning with a weight lifted off my shoulders and a sense of staying present. For so much of my life, I stuck my nose in a planner and moved like a robot. Was it a routine? Or was I coping? Hiding from my problems by burying myself in “work” & people. I've never been more willing to just stay in the now. Be spontaneous as some would tell me. Living a little.

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maybe ally…Finally Leaves the House.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

maybe ally…Finally Leaves the House.

Guess I should talk about where I've been right? Well let's start with the fact that I really wasn't taking care of myself this past month and I paid for it with a cold (that thankfully wasn't COVID) but then turned into a million other things which made recovery seem like it was in a distant future.

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This. Is. 37.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

This. Is. 37.

Today I celebrate 37 times around the sun. Another full rotation filled with so much love, life, family & being. This next rotation will be about patience, understanding, learning & acceptance of things I cannot change.

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Weird Feelings.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Weird Feelings.

The calm before… more calm. Usually, around this time, I'm out of the country getting ready to celebrate my birthday (it's tomorrow) with some flair. This year we decided to stay home and not even more so I'm asking for a pretty calm day. A cozy day. Maybe some dinner. But if I didn't do anything tomorrow I'd be just fine.

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A Different Way Now.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

A Different Way Now.

The most challenging part of this whole experience is grasping every day without someone you love so deeply. A simple walk for coffee easily becomes a little more important when you remember some people didn't get to do that today. You start to cherish even the small things. The mundane means more.

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'TIS THE SEASON FOR SOME MAGIC!
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

'TIS THE SEASON FOR SOME MAGIC!

That's the sign of a very good weekend. Distraction was the name of the game and I went swinging with a trip to 5th Ave to see holiday decorations. Last weekend Armand and I had one day (it rained the next) to grab as much content down there as possible. We walked along 6th ave. first to see the decor around Radio City Music Hall. After that we went to 5th ave. proper and I got to see the Sak’s window and went to Lotte New York Palace to see the 2nd most famous Christmas tree in New York!

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Getting an IUD.
Lifestyle Alessa Mieses Lifestyle Alessa Mieses

Getting an IUD.

You're seeing the face of a woman who is on cloud nine. You wouldn't know it just by looking but this version of Ally took a pretty huge step in her life. I owe no one an explanation but I felt like sharing in case others may end up here and wanted some insight or an opinion on it. Even yesterday I got a few DMs about it.

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